When that sudden weight loss or weight gain becomes subject of speculation
the backyard Sometimes we tend to become lethargic when we feel satisfied even for a minor accomplishment. Two years back, when I realized I was putting on weight, I embarked on rigorous exercises including long walks, cycling and hiking the back hills. I quickly lost the accumulated weight in a short time. See: https://paulkariuki.blogspot.com/2019/07/and-long-walk-made-difference.html Not very long in a social joint, while following an English Premier League match, a friend happened to drop by during the interval and we had a bit of catching up. Then he made some remarks to the effect that I was ‘feeding well’ as I seemed to be in a kind of ‘good health.’